:root {
  --bg: #F0F9FF;
  --bg-alt: #E0F2FE;
  --primary: #0EA5E9;
  --primary-dark: #0284C7;
  --secondary: #67E8F9;
  --accent: #38BDF8;
  --text: #0C4A6E;
  --text-light: #334155;
  --white: #FFFFFF;
  --shadow: 0 4px 20px rgba(14, 165, 233, 0.12);
  --shadow-hover: 0 8px 30px rgba(14, 165, 233, 0.22);
  --radius: 18px;
  --radius-sm: 12px;
  --transition: 0.3s ease;
  --calm-bg: #F0F9FF;
  --calm-text: #0C4A6E;
  --note-bg: #E0B0FF;
  --note-border: #6b3fa0;
}

.calm-mode {
  --bg: #F5F0EB;
  --bg-alt: #EBE5DE;
  --primary: #7C9A92;
  --primary-dark: #5C7A72;
  --secondary: #A8C5B8;
  --accent: #8FB0A0;
  --text: #3D3D3D;
  --text-light: #5A5A5A;
  --shadow: 0 4px 20px rgba(124, 154, 146, 0.12);
  --shadow-hover: 0 8px 30px rgba(124, 154, 146, 0.22);
}

.calm-mode * {
  animation-duration: 0.001s !important;
  transition-duration: 0.001s !important;
}

.high-contrast {
  --bg: #FFFFFF;
  --bg-alt: #F0F0F0;
  --primary: #0057B8;
  --primary-dark: #003D82;
  --secondary: #0078D4;
  --accent: #0066CC;
  --text: #000000;
  --text-light: #1A1A1A;
  --shadow: 0 4px 20px rgba(0, 0, 0, 0.15);
  --shadow-hover: 0 8px 30px rgba(0, 0, 0, 0.25);
}

.dyslexia-font {
  font-family: 'OpenDyslexic', 'Arial', sans-serif !important;
  line-height: 1.8 !important;
  letter-spacing: 0.05em !important;
}

.bigger-text {
  font-size: 1.2rem !important;
}

.bigger-text p, .bigger-text li, .bigger-text .card p {
  font-size: 1.15rem !important;
}

/* Accessibility Bar */
.accessibility-bar {
  position: fixed;
  bottom: 24px;
  right: 24px;
  z-index: 200;
  display: flex;
  flex-direction: column;
  gap: 8px;
  align-items: flex-end;
}

.accessibility-toggle {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: var(--primary);
  color: var(--white);
  border: none;
  cursor: pointer;
  font-size: 1.3rem;
  box-shadow: var(--shadow);
  transition: var(--transition);
  display: flex;
  align-items: center;
  justify-content: center;
}

.accessibility-toggle:hover {
  transform: scale(1.1);
  box-shadow: var(--shadow-hover);
}

.accessibility-menu {
  display: none;
  background: var(--white);
  border-radius: var(--radius);
  padding: 16px;
  box-shadow: var(--shadow-hover);
  flex-direction: column;
  gap: 8px;
  min-width: 200px;
}

.accessibility-menu.open {
  display: flex;
}

.accessibility-menu button {
  background: var(--bg-alt);
  border: none;
  padding: 10px 16px;
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 0.9rem;
  color: var(--text);
  cursor: pointer;
  transition: var(--transition);
  text-align: left;
}

.accessibility-menu button:hover {
  background: var(--primary);
  color: var(--white);
}

.accessibility-menu button.active {
  background: var(--primary);
  color: var(--white);
}

/* Reading Progress Bar */
.reading-progress {
  position: fixed;
  top: 0;
  left: 0;
  height: 4px;
  background: linear-gradient(90deg, var(--primary), var(--accent));
  z-index: 101;
  width: 0%;
  transition: width 0.1s linear;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: "Times New Roman", Times, serif;
  background: var(--bg);
  color: var(--text);
  line-height: 1.7;
  min-height: 100vh;
  padding-top: 72px;
}

/* Navigation */
nav {
  background: rgba(255, 255, 255, 0.78);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  box-shadow: 0 2px 12px rgba(14, 165, 233, 0.08);
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  transition: background 0.3s ease, box-shadow 0.3s ease;
}

.nav-inner {
  max-width: 100%;
  margin: 0 auto;
  padding: 0 32px 0 8px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 72px;
  transition: height 0.3s ease;
}

.nav-brand {
  font-size: 3.2rem;
  font-weight: bold;
  text-decoration: none;
  letter-spacing: 0.5px;
  display: inline-flex;
  align-items: center;
  gap: 0;
  white-space: nowrap;
  transition: transform 0.2s ease !important;
}

.nav-brand:hover {
  transform: scale(1.08) !important;
}

.nav-brand-text {
  background-image: linear-gradient(135deg, #E0B0FF, #40C8E0);
  background-clip: text;
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  color: #D8A0E8;
  display: inline-block;
  margin-left: -6px;
}

@supports (background-clip: text) or (-webkit-background-clip: text) {
  .nav-brand {
    background-image: linear-gradient(135deg, #E0B0FF, #40C8E0);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    color: transparent;
  }
}

.nav-brand img {
  display: block;
  width: auto;
  height: 9rem;
  margin-right: -30px;
  transition: height 0.3s ease;
}

.nav-links {
  display: flex;
  gap: 1px;
  list-style: none;
  flex-wrap: nowrap;
  overflow-x: auto;
  -ms-overflow-style: none;
  scrollbar-width: none;
}

.nav-links::-webkit-scrollbar {
  display: none;
}

.nav-links a {
  text-decoration: none;
  color: var(--text);
  padding: 5px 6px;
  border-radius: 999px;
  font-size: 0.8rem;
  white-space: nowrap;
  transition: var(--transition);
}

/* Compact on scroll */
.nav-scrolled {
  background: rgba(255, 255, 255, 0.92);
  box-shadow: 0 2px 20px rgba(14, 165, 233, 0.12);
}

.nav-scrolled .nav-inner {
  height: 56px;
}

.nav-scrolled .nav-brand {
  font-size: 2.4rem;
}

.nav-scrolled .nav-brand img {
  height: 6rem;
}

.nav-scrolled .nav-links a {
  padding: 3px 5px;
  font-size: 0.76rem;
}

.nav-scrolled .nav-more-btn {
  padding: 3px 8px;
  font-size: 0.76rem;
}

.nav-links a:hover,
.nav-links a.active {
  background: var(--bg-alt);
  color: var(--primary);
}

/* More dropdown */
.nav-more {
  position: relative;
}

.nav-more-btn {
  background: none;
  border: none;
  cursor: pointer;
  font-family: inherit;
  font-size: 0.8rem;
  color: var(--text);
  padding: 5px 12px;
  border-radius: 999px;
  transition: var(--transition);
  white-space: nowrap;
  display: flex;
  align-items: center;
  gap: 2px;
}

.nav-more-btn:hover {
  background: var(--bg-alt);
  color: var(--primary);
}

.nav-more-btn::after {
  content: "▾";
  font-size: 0.7rem;
  margin-left: 2px;
}

.nav-more-dropdown {
  display: none;
  list-style: none;
  padding: 0;
  margin: 0;
}

@media (min-width: 769px) {
  .nav-more-btn {
    display: none;
  }

  .nav-more-dropdown {
    display: flex;
    position: static;
    background: none;
    backdrop-filter: none;
    -webkit-backdrop-filter: none;
    min-width: auto;
    border-radius: 0;
    box-shadow: none;
    padding: 0;
    z-index: auto;
    gap: 1px;
  }

  .nav-more-dropdown li {
    display: inline;
  }

  .nav-more-dropdown li a {
    display: inline;
    padding: 5px 6px;
    border-radius: 999px;
    font-size: 0.8rem;
  }

  .nav-more-dropdown li a:hover {
    background: var(--bg-alt);
    color: var(--primary);
  }

  .nav-scrolled .nav-more-dropdown li a {
    padding: 3px 5px;
    font-size: 0.76rem;
  }
}

.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}

.nav-toggle span {
  display: block;
  width: 24px;
  height: 3px;
  background: var(--primary);
  margin: 5px 0;
  border-radius: 3px;
  transition: var(--transition);
}

/* Sections */
section {
  max-width: 1100px;
  margin: 0 auto;
  padding: 60px 24px;
}

section.fade-in {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

section.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

/* NeuroKind Note Box */
.neurokind-note {
  background: linear-gradient(135deg, #E0B0FF, #D8A0F0);
  border-left: 4px solid #6b3fa0;
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  padding: 20px 24px;
  margin: 24px 0;
  display: flex;
  align-items: flex-start;
  gap: 12px;
}

.neurokind-note .note-icon {
  flex-shrink: 0;
  width: 36px;
  height: 36px;
  background: #6b3fa0;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  font-size: 1.1rem;
  font-weight: bold;
}

.neurokind-note .note-content {
  color: #3D1A5E;
}

.neurokind-note .note-content strong {
  color: #6b3fa0;
}

.neurokind-note .note-content p {
  margin: 4px 0 0;
  font-size: 0.95rem;
}

/* Hero */
.hero {
  text-align: center;
  padding: 100px 24px 80px;
  background: linear-gradient(135deg, var(--bg-alt) 0%, var(--bg) 50%, #F8FAFC 100%);
  max-width: 100%;
}

.hero h1 {
  font-size: 3.5rem;
  color: var(--primary);
  margin-bottom: 16px;
  letter-spacing: 1px;
}

.hero .hero-tagline {
  font-size: 1.5rem;
  font-weight: bold;
  color: var(--primary-dark);
  max-width: 600px;
  margin: 0 auto 12px;
}

.hero p {
  font-size: 1.15rem;
  color: var(--text-light);
  max-width: 550px;
  margin: 0 auto 32px;
}

.hero-buttons {
  display: flex;
  gap: 16px;
  justify-content: center;
  flex-wrap: wrap;
}

.hero-btn {
  display: inline-block;
  background: linear-gradient(135deg, var(--primary), var(--accent));
  color: var(--white);
  text-decoration: none;
  padding: 14px 36px;
  border-radius: 999px;
  font-size: 1.1rem;
  font-family: inherit;
  transition: var(--transition);
  box-shadow: var(--shadow);
}

.hero-btn:hover {
  box-shadow: var(--shadow-hover);
  transform: translateY(-2px);
}

.hero-btn-purple {
  background: linear-gradient(135deg, #6b3fa0, #E0B0FF);
}

.hero-btn-outline {
  background: transparent;
  color: var(--primary);
  border: 2px solid var(--primary);
  box-shadow: none;
}

.hero-btn-outline:hover {
  background: var(--primary);
  color: var(--white);
}

/* Need Cards */
/* About */
.about h2,
.section-title {
  font-size: 2rem;
  color: var(--primary);
  margin-bottom: 16px;
}

.about p {
  font-size: 1.1rem;
  color: var(--text-light);
  max-width: 700px;
}

/* Cards (Resources, Blog, News) */
.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
  margin-top: 32px;
}

.card {
  background: linear-gradient(135deg, #E0B0FF, #C8F0FF);
  border: 1px solid #88D0E0;
  border-radius: var(--radius);
  padding: 28px;
  box-shadow: var(--shadow);
  transition: var(--transition);
}

.card:hover {
  box-shadow: var(--shadow-hover);
  transform: translateY(-4px);
}

.card h3 {
  font-size: 1.3rem;
  color: var(--primary);
  margin-bottom: 10px;
}

.card p {
  color: var(--text-light);
  font-size: 1rem;
}

.card .card-date {
  font-size: 0.9rem;
  color: var(--accent);
  margin-bottom: 8px;
  display: block;
}

.card .card-tag {
  display: inline-block;
  background: var(--bg-alt);
  color: var(--primary);
  padding: 4px 12px;
  border-radius: 999px;
  font-size: 0.85rem;
  margin-top: 12px;
}

/* FAQ Accordion */
.faq-item {
  background: var(--white);
  border-radius: var(--radius-sm);
  margin-bottom: 12px;
  box-shadow: 0 2px 8px rgba(14, 165, 233, 0.06);
  overflow: hidden;
}

.faq-question {
  width: 100%;
  text-align: left;
  background: none;
  border: none;
  padding: 20px 24px;
  font-family: inherit;
  font-size: 1.1rem;
  color: var(--text);
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: var(--transition);
}

.faq-question:hover {
  color: var(--primary);
}

.faq-question::after {
  content: "+";
  font-size: 1.5rem;
  color: var(--primary);
  transition: transform var(--transition);
  flex-shrink: 0;
}

.faq-item.open .faq-question::after {
  transform: rotate(45deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s ease, padding 0.4s ease;
  padding: 0 24px;
}

.faq-item.open .faq-answer {
  max-height: 300px;
  padding: 0 24px 20px;
}

.faq-answer p {
  color: var(--text-light);
  font-size: 1rem;
}

/* Contact */
.contact-content {
  text-align: center;
  max-width: 600px;
  margin: 0 auto;
}

.contact-content p {
  font-size: 1.15rem;
  color: var(--text-light);
  margin-bottom: 28px;
}

.linktree-btn {
  display: inline-block;
  background: linear-gradient(135deg, #43E55A, #2DC4B0);
  color: var(--white);
  text-decoration: none;
  padding: 18px 56px;
  border-radius: 999px;
  font-size: 1.25rem;
  font-family: inherit;
  font-weight: bold;
  transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  box-shadow: 0 6px 24px rgba(45, 196, 176, 0.35);
  letter-spacing: 0.5px;
  animation: gentle-pulse 3s ease-in-out infinite;
}

.linktree-btn:hover {
  transform: scale(1.08) translateY(-4px);
  box-shadow: 0 12px 40px rgba(45, 196, 176, 0.5);
  background: linear-gradient(135deg, #52F06B, #38D4BF);
}

@keyframes gentle-pulse {
  0%, 100% { box-shadow: 0 6px 24px rgba(45, 196, 176, 0.35); }
  50% { box-shadow: 0 8px 32px rgba(45, 196, 176, 0.5); }
}

/* Newsletter */
.newsletter-section {
  background: var(--bg-alt);
  border-radius: var(--radius);
  padding: 36px;
  margin-top: 48px;
  text-align: center;
}

.newsletter-section h3 {
  font-size: 1.4rem;
  color: var(--primary);
  margin-bottom: 8px;
}

.newsletter-section p {
  color: var(--text-light);
  margin-bottom: 20px;
}

.newsletter-form {
  display: flex;
  gap: 12px;
  max-width: 440px;
  margin: 0 auto;
  flex-wrap: wrap;
  justify-content: center;
}

.newsletter-form input[type="email"] {
  flex: 1;
  min-width: 200px;
  padding: 12px 20px;
  border: 2px solid var(--primary);
  border-radius: 999px;
  font-family: inherit;
  font-size: 1rem;
  outline: none;
  transition: var(--transition);
}

.newsletter-form input[type="email"]:focus {
  border-color: var(--primary-dark);
  box-shadow: 0 0 0 3px rgba(14, 165, 233, 0.2);
}

.newsletter-form input[type="submit"] {
  background: linear-gradient(135deg, var(--primary), var(--accent));
  color: var(--white);
  border: none;
  padding: 12px 28px;
  border-radius: 999px;
  font-family: inherit;
  font-size: 1rem;
  cursor: pointer;
  transition: var(--transition);
}

.newsletter-form input[type="submit"]:hover {
  box-shadow: var(--shadow-hover);
  transform: translateY(-2px);
}

/* Therapist Form */
.therapist-form {
  display: flex;
  flex-direction: column;
  gap: 12px;
  max-width: 520px;
  margin: 0 auto;
}

.therapist-form input,
.therapist-form textarea {
  width: 100%;
  padding: 12px 16px;
  border: 2px solid var(--primary);
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 1rem;
  outline: none;
  transition: var(--transition);
  background: var(--white);
  color: var(--text);
}

.therapist-form input:focus,
.therapist-form textarea:focus {
  border-color: var(--primary-dark);
  box-shadow: 0 0 0 3px rgba(14, 165, 233, 0.2);
}

.therapist-form textarea {
  resize: vertical;
}

.therapist-form .hero-btn {
  border: none;
  cursor: pointer;
}

/* RSS Section */
.rss-section {
  background: var(--bg-alt);
  border-radius: var(--radius);
  padding: 36px;
  margin-top: 48px;
  text-align: center;
}

.rss-section h3 {
  font-size: 1.4rem;
  color: var(--primary);
  margin-bottom: 12px;
}

.rss-section p {
  color: var(--text-light);
  margin-bottom: 20px;
}

.rss-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--primary);
  color: var(--white);
  text-decoration: none;
  padding: 12px 28px;
  border-radius: 999px;
  font-size: 1rem;
  font-family: inherit;
  transition: var(--transition);
}

.rss-link:hover {
  background: var(--primary-dark);
  transform: translateY(-2px);
}

/* Footer */
footer {
  background: var(--white);
  box-shadow: 0 -2px 12px rgba(14, 165, 233, 0.06);
  margin-top: 40px;
}

.footer-inner {
  max-width: 1100px;
  margin: 0 auto;
  padding: 40px 24px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 24px;
}

.footer-nav {
  display: flex;
  gap: 20px;
  list-style: none;
  flex-wrap: wrap;
  justify-content: center;
}

.footer-nav a {
  text-decoration: none;
  color: var(--text-light);
  font-size: 1rem;
  transition: var(--transition);
}

.footer-nav a:hover {
  color: var(--primary);
}

.footer-socials {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
  justify-content: center;
}

.social-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  text-decoration: none;
  color: #6b3fa0 !important;
  padding: 8px 16px;
  border-radius: 999px;
  background: #E0B0FF !important;
  font-size: 0.95rem;
  transition: var(--transition);
}

.social-link:hover {
  background: #6b3fa0 !important;
  color: #E0B0FF !important;
}

.footer-copy {
  color: var(--text-light);
  font-size: 0.9rem;
  text-align: center;
}

/* Page header */
.page-header {
  text-align: center;
  padding: 60px 24px 40px;
  background: linear-gradient(135deg, var(--bg-alt) 0%, var(--bg) 100%);
  max-width: 100%;
  animation: pulse 4s ease-in-out infinite;
}

.page-header h1 {
  font-size: 2.8rem;
  color: var(--primary);
  margin-bottom: 12px;
}

.page-header p {
  font-size: 1.15rem;
  color: var(--text-light);
  max-width: 600px;
  margin: 0 auto;
}

/* Kindness Section */
.kindness-section {
  text-align: center;
  padding: 60px 24px;
  max-width: 100%;
}

.kindness-text {
  font-size: 1.8rem;
  color: var(--primary);
  animation: kindness-pulse 2.5s ease-in-out infinite;
}

@keyframes kindness-pulse {
  0%, 100% { opacity: 0.7; transform: scale(1); }
  50% { opacity: 1; transform: scale(1.05); }
}

/* News Feed */
.news-feed {
  display: flex;
  flex-direction: column;
  gap: 20px;
  margin-top: 32px;
}

.news-item {
  display: flex;
  flex-direction: column;
  background: var(--white);
  border-radius: var(--radius);
  padding: 24px;
  box-shadow: var(--shadow);
  transition: var(--transition);
}

.news-item:hover {
  box-shadow: var(--shadow-hover);
  transform: translateY(-2px);
}

.news-item-meta {
  display: flex;
  gap: 16px;
  font-size: 0.9rem;
  color: var(--text-light);
  margin-bottom: 8px;
}

.news-item-source {
  font-weight: bold;
  color: var(--primary);
}

.news-item h3 {
  font-size: 1.15rem;
  margin-bottom: 8px;
}

.news-item h3 a {
  color: var(--text);
  text-decoration: none;
}

.news-item h3 a:hover {
  color: var(--primary);
}

.news-item p {
  font-size: 0.95rem;
  color: var(--text-light);
  line-height: 1.6;
}

.news-item-link {
  font-size: 0.9rem;
  color: var(--primary);
  font-weight: bold;
  text-decoration: none;
}

.news-item-link:hover {
  text-decoration: underline;
}

.news-item-actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-top: 12px;
}

.share-buttons {
  display: flex;
  gap: 8px;
  align-items: center;
}

.share-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 28px;
  height: 28px;
  border-radius: 50%;
  color: var(--text-light);
  transition: var(--transition);
  text-decoration: none;
}

.share-icon:hover {
  color: var(--primary);
  background: #f0e6f6;
}

/* Wiki */
.wiki-section {
  max-width: 900px;
}

.wiki-toc {
  background: var(--white);
  border-radius: var(--radius);
  padding: 28px;
  box-shadow: var(--shadow);
  margin-bottom: 32px;
}

.wiki-toc h2 {
  font-size: 1.3rem;
  color: var(--primary);
  margin-bottom: 16px;
}

.wiki-toc ul {
  list-style: none;
  padding: 0;
}

.wiki-toc li {
  margin-bottom: 8px;
}

.wiki-toc a {
  color: var(--primary);
  text-decoration: none;
}

.wiki-toc a:hover {
  text-decoration: underline;
}

.wiki-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 28px;
  box-shadow: var(--shadow);
  margin-bottom: 24px;
}

.wiki-card h2 {
  font-size: 1.4rem;
  color: var(--primary);
  margin-bottom: 16px;
}

.wiki-card h3 {
  font-size: 1.15rem;
  color: var(--primary-dark);
  margin-top: 20px;
  margin-bottom: 8px;
}

.wiki-card h2 { display: inline-block !important; transition: transform 0.2s ease, color 0.2s ease !important; }
.wiki-card h2:hover { transform: scale(1.08) !important; color: #7c3aed !important; }
.wiki-card h3 { display: inline-block !important; transition: transform 0.2s ease, color 0.2s ease !important; }
.wiki-card h3:hover { transform: scale(1.08) !important; color: #7c3aed !important; }

.wiki-card p {
  color: var(--text-light);
  line-height: 1.7;
  margin-bottom: 12px;
}

.wiki-card ul {
  color: var(--text-light);
  padding-left: 24px;
  line-height: 1.7;
  margin-bottom: 12px;
}

.wiki-quote {
  background: var(--bg-alt);
  border-left: 4px solid var(--primary);
  padding: 20px;
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  margin: 20px 0;
  color: var(--text-light);
  font-style: italic;
  line-height: 1.7;
}

.wiki-quote strong {
  color: var(--primary);
  font-style: normal;
}

.wiki-back {
  text-align: right;
  font-size: 0.9rem;
  margin-bottom: 16px;
}

.wiki-back a {
  color: var(--primary);
  text-decoration: none;
}

.wiki-back a:hover {
  text-decoration: underline;
}

/* Blog Categories */
.blog-categories {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 16px;
  margin-bottom: 32px;
}

.blog-category-btn {
  padding: 24px;
  border: 2px solid #d8b4fe;
  border-radius: var(--radius);
  background: #f3e8ff;
  color: #6b21a8;
  font-family: inherit;
  font-size: 1rem;
  cursor: pointer;
  transition: var(--transition);
  text-align: center;
  box-shadow: 0 4px 20px rgba(168, 85, 247, 0.12);
}

.blog-category-btn:hover {
  border-color: #a855f7;
  box-shadow: 0 8px 30px rgba(168, 85, 247, 0.22);
  transform: translateY(-2px);
}

.blog-category-btn.active {
  border-color: #9333ea;
  background: #ede9fe;
  color: #6b21a8;
  font-weight: bold;
  box-shadow: 0 8px 30px rgba(168, 85, 247, 0.22);
}

/* Therapist Filters */
.therapist-filters {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
  margin-bottom: 24px;
  justify-content: center;
}

.therapist-filter-btn {
  padding: 8px 18px;
  border: 2px solid var(--bg-alt);
  border-radius: 999px;
  background: var(--white);
  color: var(--text-light);
  font-family: inherit;
  font-size: 0.85rem;
  cursor: pointer;
  transition: var(--transition);
}

.therapist-filter-btn:hover {
  border-color: var(--accent);
}

.therapist-filter-btn.active {
  border-color: var(--primary);
  background: var(--bg-alt);
  color: var(--primary);
  font-weight: bold;
}

/* Interactive Tools */
.tool-container {
  background: var(--white);
  border-radius: var(--radius);
  padding: 32px;
  box-shadow: var(--shadow);
  margin: 24px 0;
}

.tool-container h2 {
  color: var(--primary);
  font-size: 1.4rem;
  margin-bottom: 16px;
}

.tool-container p {
  color: var(--text-light);
  margin-bottom: 20px;
}

.tool-container textarea,
.tool-container input[type="text"],
.tool-container select {
  width: 100%;
  padding: 12px 16px;
  border: 2px solid var(--bg-alt);
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 1rem;
  outline: none;
  transition: var(--transition);
  background: var(--bg);
  color: var(--text);
  margin-bottom: 16px;
  resize: vertical;
}

.tool-container textarea:focus,
.tool-container input[type="text"]:focus,
.tool-container select:focus {
  border-color: var(--primary);
  box-shadow: 0 0 0 3px rgba(14, 165, 233, 0.15);
}

.tool-container .tool-btn {
  background: linear-gradient(135deg, var(--primary), var(--accent));
  color: var(--white);
  border: none;
  padding: 12px 28px;
  border-radius: 999px;
  font-family: inherit;
  font-size: 1rem;
  cursor: pointer;
  transition: var(--transition);
}

.tool-container .tool-btn:hover {
  box-shadow: var(--shadow-hover);
  transform: translateY(-2px);
}

.tool-result {
  background: var(--bg-alt);
  border-radius: var(--radius-sm);
  padding: 20px;
  margin-top: 20px;
  display: none;
}

.tool-result.show {
  display: block;
}

.tool-result ul {
  list-style: none;
  padding: 0;
}

.tool-result li {
  padding: 8px 12px;
  margin-bottom: 6px;
  background: var(--white);
  border-radius: 8px;
  color: var(--text);
  font-size: 0.95rem;
}

/* Questionnaire */
.question-item {
  margin-bottom: 20px;
}

.question-item p {
  font-weight: bold;
  margin-bottom: 8px;
}

.question-item label {
  display: block;
  padding: 10px 16px;
  margin-bottom: 4px;
  background: var(--bg);
  border-radius: var(--radius-sm);
  cursor: pointer;
  transition: var(--transition);
}

.question-item label:hover {
  background: var(--bg-alt);
}

.question-item input[type="radio"] {
  margin-right: 8px;
}

.result-section {
  display: none;
  margin-top: 24px;
  padding: 24px;
  border-radius: var(--radius-sm);
}

.result-section.show {
  display: block;
}

.result-section.burnout {
  background: #FFF3E0;
  border-left: 4px solid #FF9800;
}

.result-section.depression {
  background: #E3F2FD;
  border-left: 4px solid #1976D2;
}

.result-section.mixed {
  background: #F3E5F5;
  border-left: 4px solid #9C27B0;
}

/* Sensory Checklist */
.checklist-item {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 12px 16px;
  background: var(--bg);
  border-radius: var(--radius-sm);
  margin-bottom: 8px;
  cursor: pointer;
  transition: var(--transition);
}

.checklist-item:hover {
  background: var(--bg-alt);
}

.checklist-item input[type="checkbox"] {
  width: 20px;
  height: 20px;
  accent-color: var(--primary);
}

.checklist-item.checked {
  text-decoration: line-through;
  opacity: 0.7;
}

/* Glossary Search */
.glossary-search {
  width: 100%;
  padding: 14px 20px;
  border: 2px solid var(--bg-alt);
  border-radius: var(--radius);
  font-family: inherit;
  font-size: 1.1rem;
  outline: none;
  transition: var(--transition);
  background: var(--white);
  color: var(--text);
  margin-bottom: 24px;
}

.glossary-search:focus {
  border-color: var(--primary);
  box-shadow: 0 0 0 3px rgba(14, 165, 233, 0.15);
}

.glossary-term {
  display: none;
}

.glossary-term.visible {
  display: block;
}

/* Content Note */
.content-note {
  background: #FFF8E1;
  border-left: 4px solid #FFC107;
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  padding: 16px 20px;
  margin-bottom: 24px;
  font-size: 0.95rem;
  color: #5D4E37;
}

.content-note strong {
  color: #E65100;
}

/* Estimated Reading Time */
.reading-time {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  color: var(--text-light);
  font-size: 0.9rem;
  margin-bottom: 16px;
}

/* Sticky Subscribe Banner */
.sticky-subscribe {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--white);
  box-shadow: 0 -4px 20px rgba(0,0,0,0.1);
  padding: 14px 24px;
  z-index: 1000;
  display: none;
  align-items: center;
  justify-content: center;
  gap: 14px;
  flex-wrap: wrap;
  border-top: 3px solid var(--primary);
}
.sticky-subscribe.show {
  display: flex;
}
.sticky-subscribe p {
  margin: 0;
  font-weight: 600;
  color: var(--text);
  font-size: 0.95rem;
}
.sticky-subscribe form {
  display: flex;
  gap: 8px;
  max-width: 350px;
}
.sticky-subscribe input[type="email"] {
  padding: 8px 12px;
  border: 2px solid var(--bg-alt);
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 0.9rem;
  flex: 1;
  min-width: 180px;
  outline: none;
}
.sticky-subscribe input[type="email"]:focus {
  border-color: var(--primary);
}
.sticky-subscribe input[type="submit"] {
  padding: 8px 18px;
  background: var(--primary);
  color: var(--white);
  border: none;
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 0.9rem;
  cursor: pointer;
  white-space: nowrap;
  transition: var(--transition);
}
.sticky-subscribe input[type="submit"]:hover {
  background: var(--primary-dark);
}
.sticky-subscribe .sticky-close {
  background: none;
  border: none;
  font-size: 1.3rem;
  cursor: pointer;
  color: var(--text-light);
  padding: 4px 8px;
  line-height: 1;
}
.sticky-subscribe .sticky-close:hover {
  color: var(--text);
}

/* Footer Newsletter */
.footer-newsletter {
  text-align: center;
  margin-bottom: 24px;
  padding-bottom: 24px;
  border-bottom: 1px solid var(--bg-alt);
}
.footer-newsletter h3 {
  font-size: 1rem;
  margin-bottom: 8px;
  color: var(--text);
}
.footer-newsletter .newsletter-form {
  display: flex;
  gap: 8px;
  max-width: 300px;
  margin: 0 auto;
}
.footer-newsletter input[type="email"] {
  flex: 1;
  padding: 8px 12px;
  border: 2px solid var(--bg-alt);
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 0.9rem;
  outline: none;
  min-width: 0;
}
.footer-newsletter input[type="email"]:focus {
  border-color: var(--primary);
}
.footer-newsletter input[type="submit"] {
  padding: 8px 16px;
  background: var(--primary);
  color: var(--white);
  border: none;
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 0.9rem;
  cursor: pointer;
  white-space: nowrap;
  transition: var(--transition);
}
.footer-newsletter input[type="submit"]:hover {
  background: var(--primary-dark);
}

@media (max-width: 768px) {
  .sticky-subscribe {
    padding: 12px 16px;
    gap: 10px;
  }
  .sticky-subscribe p {
    font-size: 0.85rem;
    width: 100%;
    text-align: center;
  }
  .sticky-subscribe form {
    max-width: 100%;
    width: 100%;
  }
  .sticky-subscribe input[type="email"] {
    min-width: 0;
    flex: 1;
  }
  .footer-newsletter .newsletter-form {
    flex-direction: column;
    max-width: 100%;
  }
}

/* Responsive */
@media (max-width: 768px) {
  .nav-toggle {
    display: block;
  }

  .nav-links {
    display: none;
    position: absolute;
    top: 72px;
    left: 0;
    right: 0;
    background: rgba(255, 255, 255, 0.92);
    backdrop-filter: blur(14px);
    -webkit-backdrop-filter: blur(14px);
    flex-direction: column;
    padding: 16px 24px;
    box-shadow: var(--shadow);
    gap: 4px;
  }

  .nav-links.open {
    display: flex;
  }

  .nav-more-btn {
    width: 100%;
    text-align: left;
    padding: 10px 12px;
    font-size: 0.9rem;
    justify-content: space-between;
    background: var(--bg-alt);
    border-radius: var(--radius-sm);
    margin-top: 4px;
  }

  .nav-more-btn::after {
    content: "▾";
    font-size: 0.8rem;
    transition: transform 0.2s ease;
  }

  .nav-more-btn.open::after {
    transform: rotate(180deg);
  }

  .nav-more-dropdown {
    padding: 4px 0 4px 16px;
  }

  .nav-more-dropdown.open {
    display: block;
  }

  .nav-more-dropdown li a {
    padding: 8px 12px;
    font-size: 0.85rem;
    border-radius: 8px;
    display: block;
  }

  .hero h1 {
    font-size: 2.4rem;
  }

  .hero p {
    font-size: 1.1rem;
  }

  .page-header h1 {
    font-size: 2rem;
  }

  .hero h1 {
    font-size: 2rem;
  }

  .hero .hero-tagline {
    font-size: 1.2rem;
  }

  .hero-buttons {
    flex-direction: column;
    align-items: center;
  }

  .blog-categories {
    grid-template-columns: 1fr;
  }

  .accessibility-bar {
    bottom: 16px;
    right: 16px;
  }

  .tool-container {
    padding: 20px;
  }
}



@keyframes pulse {
  0%, 100% { filter: brightness(1) saturate(1); }
  50% { filter: brightness(1.2) saturate(1.1); }
}




h2 { transition: transform 0.2s ease, color 0.2s ease !important; }
h2:hover { transform: scale(1.05) !important; color: #7c3aed !important; }
h3 { transition: transform 0.2s ease, color 0.2s ease !important; }
h3:hover { transform: scale(1.05) !important; color: #7c3aed !important; }